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About Us

We practice and training in wellness coaching, Olluminating and mindfulness are truly beneficial to practice with techniques simple to learn and easily incorporated into everyday life, business and work. A wellness, psychological, therapeutic and medicinal approach that is expanding worldwide.

As modern life and stressors are impacting our health, practising can greatly help reduce stress and anxiety and greatly assist with awareness to identify how toxicity, frequencies, breathing, chemicals and the environment are impacting and contributing towards one's personal health and wellness.

Facilitating olluminating and mindfulness are fantastic mental health initiatives that can support you in determining what may be hindering your wellbeing.


It is often referred to as a new dynamic neural transmitting system medicinal and therapeutic approach.

Olluminating as mindfulness seeks to help people to understand their bodies more and what are their underlying concerns, and support more sustainable vitality, calm neurology, robust immunity, wellbeing and healthy cells.

RSN aims to support all-rounded mental health initiatives as medicinal research confirms we need to understand and help our body as it actually receives, emits and resonates information as through our breath, cilia, skin and systems our thoughts, frequencies and vibrations need to be supportive.


Awareness and Olluminating practices can increase your ability to identify your own specific wellness needs, as vibrations, frequencies, chemicals and matter all interface and interact within your body. Interlacing from the air, atmosphere, other people, environmental factors, and human made vibrations all impeding or enhancing your wellness.

Our Mission

The mission of Reduce Stress Now is to promote, facilitate, coach and train individuals and groups the benefits of understanding and practising Olluminism and mindfulness to better assimilate with and synthesise vibrational medicinal approaches, frequencies, medicine, the body and life itself to thrive in the most environmentally sound ways.

We support the merger of science and instinctiveness and helping people to understand their uniqueness, breathing, movement, thinking and vibrational imprint and sensory systems. 


These hold significant keys to your health, prosperity and enjoyment in life. 


Our mission is to help people to understand their bodies better, create greater wellness and seek the best support medicinally, and psychologically to assist your body to create more optimum wellness and safety for all bodies’ chemically and otherwise. 

Our mission is to help people to understand their uniqueness, breathing, and understanding that we all vibrate and breathe together and that this is imperative to life itself.

We are growing organically worldwide and welcome your support and interest.

About Reduce Stress Now…

from the founder

We are a group of people interested in wellness from all aspects that help people to live a life they love.

Personally after a lifetime of a multitude of health issues, to say the least having recovered from a malignant pancreatic tumour in 2008, a neurological stroke in 2013 and then having a breakdown in 2017 whilst trying to save Garvey Park in Western Australia from being developed into potentially over-crowded housing commission units on sinking wetlands, i needed alot of support. 

Olluminating, meditation, yoga and seeking the best medicinal and therapeutic professional advice possible and supportive relationships were my saviours. 

Previously I had many lives, and was a chef, investigator, safety auditor, sales coach and trainer and now promote wellness with Olluminism and its research and development.


I studied many things including psychology which I loved before realising that Olluminating is where modern medicinal, therapeutic  and psychological approaches thrive and where supportive modern vitality co-exists.

I also studied communication, neuroscience, vibrational medicinal approaches and toxicology, and believe that people need to understand their body and the environment better..

Learning meditation in the 1970’s at the age of 9, never practising enough but loving it and finally becoming certified as a Yoga teacher in Vinyasa Yoga, certified Yin Yoga teacher and trained in Laughing Yoga (yes, it is a qualification ☺ These are all fabulous practices, with Laughing Yoga being my favourite as I often take things far too seriously and feel that we all need more laughter, and said to be created by a doctor in India and apparently practised by millions worldwide, and what better joy.

Copyright © 2021 Reduce Stress Now -All Rights Reserved. Please read disclaimer. 

Years ago I obtained accreditation as a mediator with LEADR, Lawyers Engaged in Dispute Resolution and studied Public Relations where we worked on projects for Amnesty International.


Life can be strange, unusual, painful, joyous, mystical and an exciting experience whilst we live and sometimes struggle, dramatically or simply attempting to transform our lives somehow.


The reality after Covid, is confronting and the need to connect is imperative. To not only survive but thrive, and enhance our wellness and that of others.

We look forward to sharing this new journey and supporting more sustainable vitality personally and for this magnificent planet and for the children and generations to come. Sandra